WOODINVILLE SPORT + SPINE JOINS RIVALRY CLASH 2016!
When one thinks of chiropractic care it might be easy to correlate treatments with a form of injury. Where there are many benefits to seeing a chiropractor after a traumatic experience, there are several other reasons, from injury prevention to more internal systemic and holistic perspectives, how chiropractic treatment may benefit you or someone you know.
Here are five ways chiropractic care can serve us holistically:
- • BETTER SLEEP •
Entering REM sleep is key in regenerating muscle tissue and regulating hormones after the wears of a normal day. Around 60% of Americans experience insomnia and related sleep disorders which can vastly inhibit the necessary effects of a good night’s rest. Regular wellness adjustments have been shown to aid in sleep performance in several ways, primarily by the alignment of the spine and its connection to the brain which balances the body by regulating stress responses.
- • Improved Immune System •
In addition to, and in conjunction with better sleep, regular adjustments increase neural activity between the endocrine and immune systems by reducing subluxation, the compression of neuro-pathways in the body. In short, corrective adjustments reduce stress on the nervous system, increasing white blood cell counts.
- • Increased Mobility •
As technology finds its way deeper into our career fields, more and more people find themselves in stationary positions, often sitting at a desk for several hours a day. Regular visits to a chiropractor will help ensure mobility and correlated higher quality of life by developing core strength, increasing posture, and ultimately enabling fluidity in the joints and yielding pain and inflammation in important regions like the lower back and neck.
- • Better Digestion •
Maintaining a proportionate weight is key to living a long, active life, and a healthy nervous system has shown to aid in this management by improving digestion. The effects of efficient metabolism are vast, but the major positives include improved energy and easier weight management, especially in more sedentary individuals.
- • Illness & Injury Prevention •
Preventative maintenance for your body is not ensures the healthiest lifestyle and wellbeing, but is also the most cost effective way to treat preexisting conditions.
The culminated effects of chiropractic care can provide a substantial improvement to one’s quality of life. Our partners at Woodinville Sport & Spine pride themselves in education and the overall wellbeing of their patients. If you or someone you know might benefit from any of the above examples, don’t hesitate to contact them today at 425-488-3411, or email them, for general inquiries or to make an appointment.